Wellness Opportunities

Physical Education Classes

All physical education classes qualify.  Fulltime employees can register for up to three credit hours of physical education courses each quarter funded by SDIC.  A tour of the PAC is available and includes the field house, swimming pool, weight room, gymnasium, and racquetball courts.  Open times are available to faculty and staff (full or part-time) with a Tartan Card for a $6 quarterly PAC usage fee (open time is free if currently taking a PED class).  Open times and more information can be found posted in the equipment room or on the PAC website.

To schedule a tour, contact Travis Beetley.  To register for a class, complete a college application and fee to become a student (one time only).  Complete a registration form with name, Tartan #, class, quarter checked, credit hours, and 'audit' marked.  Forward the registration form by interoffice mail or email directly to Travis Beetley, Physical Education Dept.

Ergonomics

"Ergonomic Tips -- How to use the SCC Task Chair & Keyboard," by Chris Steineman.

"Open Ergonomics: the Science of Designing for People," from Ergonomics Society 

http://openerg.com/index.htm

Health, Wellness, and Safety

Visit the Human Resources website for health, wellness, and safety.

http://our.sinclair.edu/sites/hr/Intranet