Date: Monday, October 21, 2024
Time: 3:30 PM to 5:00 PM
Campus: Dayton
Location: Sinclair Conference Center, Room 12-116
Join our guest, DR. PING YANG, for this 4-session combination of lectures and exercises on Ba Duan Jin, one of the forms of traditional Chinese Qigong exercises with a history of more than 1000 years.
Ba Duan Jin comprises eight relatively simple movements that can be practiced at any place or time and by people of all ages. Literature has shown that Ba Duan Jin is very beneficial and will yield positive health effects if practiced regularly over time.
Please wear comfortable clothing and shoes
REGISTER HERE for all 4 sessions
DATES: October 7, 15, 21, 28
Date: Monday, October 21, 2024
Time: 3:30 PM to 5:00 PM
Campus: Dayton
Location: Sinclair Conference Center, Room 12-116
Join our guest, DR. PING YANG, for this 4-session combination of lectures and exercises on Ba Duan Jin, one of the forms of traditional Chinese Qigong exercises with a history of more than 1000 years.
Ba Duan Jin comprises eight relatively simple movements that can be practiced at any place or time and by people of all ages. Literature has shown that Ba Duan Jin is very beneficial and will yield positive health effects if practiced regularly over time.
Please wear comfortable clothing and shoes
REGISTER HERE for all 4 sessions
DATES: October 7, 15, 21, 28